Just completed the 6 week challenge and I weighted 170.2 and finished at 159. I also started at 37.7% body fat and finished at 31.1%. I enjoyed the classes, the trainer, the facility and the encouragement. I highly recommend this gym for anyone needing real health goals. The meal plan is killer, I even learned about nutrition and motivated myself to finally meal plan! Great experience! 5 Stars!…Read More
I recently finished up the 6 week program. I can say it was a success for me! I might not have made my body fat percent but I managed to hit my weight loss goal. I have nothing but great things to say about the the trainers. The classes are fun, upbeat and the trainers are amazing. It did have it's ups and downs, especially getting me on the right diet that worked for me. You have to be serious wi…Read More
I am in my last few days of the 6 week challenge. I have lost over 20lbs and feel amazing! The classes are so much fun and challenging at the same time. My trainer Diane kept me going and helped me get the transformation I was looking for. The gym has all the tools you need to succeed. With tons of equipment, variety of classes and awesome trainers.…Read More
As we grow older, it becomes known that in order to live the best life that we can, we need to take care of our bodies. This includes watching what we eat and following a nutritional diet and, of cour…Read More
When you decide to start working out and getting into shape, it can seem easy at first. You’ve just got to get yourself to the gym frequently and follow a routine. Easy as that, right? Well, technic…Read More
When it comes to working out and reaching for your personal fitness goals, it can be a little bit intimidating, especially if you’re not exactly sure of the best workouts to do or how to even do the…Read More